[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.horsona.sk\/ako-nakupovat-zakladne-potraviny\/#Article","mainEntityOfPage":"https:\/\/www.horsona.sk\/ako-nakupovat-zakladne-potraviny\/","headline":"Ako nakupova\u0165 z\u00e1kladn\u00e9 potraviny","name":"Ako nakupova\u0165 z\u00e1kladn\u00e9 potraviny","description":"Syry: –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Syr bol v\u017edy v\u00edtanou n\u00e1hradou m\u00e4sa a na zdokona\u013eovan\u00ed jeho v\u00fdroby maj\u00fa ve\u013ek\u00fa z\u00e1sluhu stredovek\u00ed mn\u00edsi. –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Z v\u00fd\u017eivov\u00e9ho h\u013eadiska s\u00fa kvalitn\u00e9 syry d\u00f4le\u017eit\u00fdm zdrojom bielkov\u00edn, miner\u00e1lnych l\u00e1tok, […]","datePublished":"2017-05-27","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.horsona.sk\/author\/#Person","name":"","url":"https:\/\/www.horsona.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"horsona.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.horsona.sk\/wp-content\/uploads\/img_a281730_w2007_t1501172503.png","url":"https:\/\/www.horsona.sk\/wp-content\/uploads\/img_a281730_w2007_t1501172503.png","height":0,"width":0},"url":"https:\/\/www.horsona.sk\/ako-nakupovat-zakladne-potraviny\/","wordCount":379,"articleBody":"Syry:–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Syr bol v\u017edy v\u00edtanou n\u00e1hradou m\u00e4sa a na zdokona\u013eovan\u00ed jeho v\u00fdroby maj\u00fa ve\u013ek\u00fa z\u00e1sluhu stredovek\u00ed mn\u00edsi.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Z v\u00fd\u017eivov\u00e9ho h\u013eadiska s\u00fa kvalitn\u00e9 syry d\u00f4le\u017eit\u00fdm zdrojom bielkov\u00edn, miner\u00e1lnych l\u00e1tok, ako je v\u00e1pnik a fosfor, a vitam\u00ednov skupiny A a B. Tie\u017e obsahuj\u00fa tuk a zvy\u010dajne aj lakt\u00f3zu.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Slovom syr mo\u017eno ozna\u010di\u0165 len v\u00fdrobok vyroben\u00fd z mlieka syr\u00e1rskou technol\u00f3giou.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 U syrov mus\u00ed by\u0165 uveden\u00fd v percent\u00e1ch bu\u010f obsah tuku v syre, alebo obsah tuku v su\u0161ine a obsah su\u0161iny.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obsah su\u0161iny sa u syrov l\u00ed\u0161i. Najviac su\u0161iny maj\u00fa tvrd\u00e9 syry, zatia\u013e \u010do m\u00e4kk\u00e9 obsahuj\u00fa viac tekutiny na \u00fakor su\u0161iny.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obsah tuku v su\u0161ine b\u00fdva 40 percent alebo lep\u0161ie 45 percent. Eidam s ni\u017e\u0161\u00edm obsahom tuku, 20 a\u017e 30 percent, je pova\u017eovan\u00fd za \u010desk\u00e9 a slovensk\u00e9 \u0161pecifikum.Mlieko:–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u00e1 vyv\u00e1\u017een\u00fd pomer hlavn\u00fdch \u017eiv\u00edn \u013eudskej potravy.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obsahuje bielkoviny, vysok\u00fd podiel v\u00e1pnika, vitam\u00edny A, D, B12 a B1.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010ealej mlieko obsahuje aj sel\u00e9n, ktor\u00fd spoma\u013euje starnutie a prispieva k ochrane imunitn\u00e9ho syst\u00e9mu.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kysl\u00e9 mlie\u010dne v\u00fdrobky pom\u00e1haj\u00fa v\u010faka akt\u00edvnym bakt\u00e9ri\u00e1m udr\u017eiava\u0165 rovnov\u00e1hu mikrofl\u00f3ry \u010driev, podporuj\u00fa peristaltiku a zabra\u0148uj\u00fa tak usadzovaniu ne\u017eiaducich mikroorganizmov v \u010drev\u00e1ch, napom\u00e1haj\u00fa teda tr\u00e1veniu a p\u00f4sobia na zmiernenie z\u00e1pchy.Maslo:–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Maslo mus\u00ed obsahova\u0165 minim\u00e1lne 80 percent maslov\u00e9ho, mlie\u010dneho tuku a nesmie sa do neho prid\u00e1va\u0165 \u017eiadne aditiva ani in\u00e9 \u017eiadne tuky.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pod\u013ea d\u00e1tumu spotreby rozli\u0161ujeme \u010derstv\u00e9 maslo a stoln\u00e9 maslo:\u010cerstv\u00e9 maslo\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010cerstv\u00e9 maslo sa m\u00f4\u017ee pred\u00e1va\u0165 iba po dobu 20 dn\u00ed od d\u00e1tumu v\u00fdroby. Jeho trvanlivos\u0165 je spravidla v rozmedz\u00ed 35-55 dn\u00ed.Stoln\u00e9 maslo\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Stoln\u00e9 maslo m\u00e1 trvanlivos\u0165 dlh\u0161iu, pri skladovan\u00ed pri teplot\u00e1ch pod m\u00ednus 18 \u00b0 Celzia a\u017e 24 mesiacov, teda dva roky. Dlhej trvanlivosti je dosiahnut\u00e9 procesom zmrazenia a rozmrazenia. Stoln\u00e9 maslo m\u00e1 hor\u0161\u00ed nutri\u010dn\u00fa hodnotu ako maslo \u010derstv\u00e9. Kv\u00f4li zmrazeniu sa toti\u017e men\u00ed chu\u0165, obsahuje menej vitam\u00ednov a po rozmrazen\u00ed je n\u00e1chylnej\u0161ie k oxida\u010dn\u00fdm procesom, \u010do je \u017eltnutie.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako nakupova\u0165 z\u00e1kladn\u00e9 potraviny","item":"https:\/\/www.horsona.sk\/ako-nakupovat-zakladne-potraviny\/#breadcrumbitem"}]}]